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Natural Remedies & Herbs for Seasonal Depression

Vitaganic Custom Made Natural Remedies and Herbs for Supporting Seasonal Depression Natural Treatments.

St. John’s wort, an herb well known for its antidepressant activity, has been examined for its effectiveness in treating SAD. In a preliminary trial, patients with seasonal depression were given 900 mg per day of St. John’s wort in addition to either bright light (3,000 lux for two hours) or a dim light (300 lux for two hours) placebo. Both groups had significant improvement in depressive symptoms, but there was no difference between the groups. The authors concluded that St. John’s wort was beneficial with or without bright light therapy, but a placebo effect from the herb cannot be ruled out in this study. Another preliminary study asked 301 SAD patients to report the changes in their symptoms resulting from the use of St. John’s wort at 300 mg three times daily. Significant overall improvement was reported by these patients. Some of the subjects used light therapy in addition to St. John’s wort. They reported more improvement in sleep, but overall improvement was not significantly different from those using St. John’s wort alone. Double-blind research is needed to confirm the usefulness of St. John’s wort for treating SAD.

Are there any side effects or interactions?
Refer to the individual herb for information about any side effects or interactions.

This information is not intended to replace your doctor's advice. See Full Article, Click Here.

 

Formulas for Seasonal Depression

  Advanced Formula

High potency formula which helps alleviate symptoms and aid in recovery from the selected health concern.

  • Support Level:

Advanced Formula for Seasonal Depression

This formula is focused on promoting a positive and enduring mental state. Traditional botanicals are included alongside proven mood enhancing vitamins. Total health is also addressed with a combination of essential nutrients.

St.Johns Wort Extract helps to promote a positive mood and a healthy emotional balance. Clinical research has suggested that taking DHEA orally might improve the symptoms of depression. The Vitamin B Complex 50 is made up of several vitamins that work in unison to support nervous system health. Studies have shown that Vitamin D and Calcium Citrate supplementation may produce elevations in mood. A Complete Multivitamin Mix prevents nutrition deficiency caused by depression and stress.
  • Serving Size: 3 Capsules/Day
  • Servings: 90 Days
  • Daily Cost: $0.55/Day
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Supplement Facts

Natural Diabetes Altemative Remedies

Amount Per Serving
% DV
Vitamin B Complex 50
50
Vitamin D3
200
IU
American Ginseng Extract
150
mg
St. John's Wort Extract
100
mg
Amount Per Serving
% DV
L-Tyrosine
250
mg
Calcium Citrate
100
mg
Magnesium Ascorbate
50
mg
* Daily Value not established

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